• ACTIVATIONAL Speaker

    Sylvia is an ACTIVATIONAL speaker who offers proven, practical and powerful tools to build healthy lives and work places. WHY SYLVIA!? Sylvia delivers her message of health, wellness, safety and vitality with passion and expert knowledge Sylvia engages your group in an interactive and unforgettable learning experience Sylvia gives participants the practical tools to change […]

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  • S.H.O.P

    S.H.O.P Safety and Health for Organizations and People How much are employee injuries and strains affecting your bottom line? Do you even know? FACT: 63% of time-lost absenteeism is directly related to repetitive strain and/or musculoskeletal injuries! (Source: Safe Work Manitoba) FACT: You can reduce time-lost injuries and the related costs by up to 50% […]

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  • S.H.O.P

    S.H.O.P Safety and Health for Organizations and People How much are employee injuries and strains affecting your bottom line? Do you even know? FACT: 63% of time-lost absenteeism is directly related to repetitive strain and/or musculoskeletal injuries! (Source: Safe Work Manitoba) FACT: You can reduce time-lost injuries and the related costs by up to 50% and reduce […]

    READ MORE
  • S.H.O.P

    S.H.O.P Safety and Health for Organizations and People How much are employee injuries and strains affecting your bottom line? Do you even know? FACT: 63% of time-lost absenteeism is directly related to repetitive strain and/or musculoskeletal injuries! (Source: Safe Work Manitoba) FACT: You can reduce time-lost injuries and the related costs by up to 50% and reduce […]

    READ MORE
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MindBody Works gives you proven, practical and powerful tools to build healthy lives and work places.

CONTACT!
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"Sylvia’s presentation was informative, engaging and highly interactive. She was able to strike an excellent balance between content and entertainment."

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Manitoba Nurses Union

Latest Projects

Few of the latest portfolio items

SYLVIA'S BLOG

Release or Re-Live…..

Posted on

“So tell me what are you scared of”? “Everything”. That was me. That was my answer to that question years ago. No one would ever have guessed that of me. I was highly efficient, happy, friendly, outgoing and successful. And terrified. I woke every morning, hours before my alarm with a pounding heart and a […]

Take It All Off!

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For you avid gardeners out there, you understand the necessity of pruning trees and shrubs, taking off the dead wood to get the greatest beauty in your yard or garden. For certain species and in certain climates, there is a right time and a wrong time to remove dead wood from a tree. Often times […]

It’s Not THAT Bad…Or Is It?

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If you are familiar with the story of The Boiled Frog, you know what I’m about to refer to. If you aren’t familiar with it, it goes like this. The boiling frog is a fable describing a frog being slowly boiled alive. The premise is that if a frog is put suddenly into boiling water, it will jump out, but if the frog is […]

FUN. A 3 Letter F-Word?

Do you remember the most fun workplace you ever worked? Do you remember when innocent fun at work made you want to go to work? Do you remember having a best friend at work? When did things change or, have they? So many questions with interesting answers. I remember workplaces where fun ruled and the […]

Take your event to the next level and book with MindBody Works today!    CONTACT!

CONTACT

Sylvia@mindbodyworks.ca

(204) 918-8181